Mobirise

My Therapeutic Approach

My belief in collective liberation guides my work with clients; that the struggles we experience are deeply interconnected and together we can create a better path forward. I work from an anti-oppressive, intersectional framework. Identity shapes lived experience, and it's not possible to separate who we are from how we exist in the world.


My therapeutic style is integrative and tailored to toward what works best for each individual client. That said, my main approaches to counseling are narrative, feminist, and strengths-based. Together, these theories mean that the stories we tell about ourselves and our lives are directly related to how we make sense of our experiences, that we are all interacting with how the norms of dominant culture have impacted how we see ourselves, and that I truly believe we can tap into our strength and resilience to heal and thrive.


My practice is focused on LGBTQ+ communities, including family members of LGBTQ+ individuals. I see clients of all genders and sexual identities.

"The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion"

Albert Camus

Get to Know Me

I'm a Licensed Mental Health Counselor in Washington State (Lic# LH61044161). I obtained my Master’s Degree in Clinical Mental Health Counseling from Antioch University Seattle with a concentration in Multicultural Counseling.


I'm an artist and maker with a fascination for the creative process. I love audiobooks, petting dogs, gardening, and traveling.

Mobirise

Services I Offer

Individual & Couples Therapy

I work with individuals and couples on a range of issues including: life transitions, identity exploration, grief and loss, non-monogamy and kink relationships, mental health struggles, activism and social justice issues.

Groups & Workshops

I facilitate groups and workshops on topics related to: LGBTQ+ issues, coping tools for anxiety/depression, relationship skills, and creativity as a self-care practice.

Click here for more information.

Workplace Trainings

I lead workshops for organizations about managing workplace stressors, burnout, building resiliency in leadership, and creating a culture of self-care & community-care.

Rates & Insurance

My practice is entirely telehealth and I am able to see clients who reside anywhere in Washington State.

Individuals | $150

60 minute telehealth session for individuals.

Couples | $200

60 minute telehealth session for couples.

Insurance

I am in-network with Aetna. For other insurance coverage, I can provide you with a billing summary to submit to your insurance provider for the possibility of partial reimbursement. Please contact your insurance company to learn more about whether your plan reimburses you for "out of network providers".

Let’s Get in Touch

To get started, contact me and we'll setup a free consultation where you can tell me a little bit about what's going on and ask me any questions you might have before deciding whether we're a good fit for your needs.